7 Week Strength & Conditioning Clinic

Tuesdays & Thursdays
September 16 - October 30, 2008

6:00 - 7:00 for 12 - 14 year olds
7:00 - 8:00 for 15 and up

This program will include some highly effective major league exercises specific to grip, forearm, and the core area of the body. It will be very helpful to players of all positions. Groups will be limited to 10 players.

Cost: $140